By:chef ssentongo Geoffrey

Delicious Chicken Stew

Certainly! Here are a couple of videos featuring chicken stew recipes that you might enjoy:

1. African Chicken Stew:
   • This flavorful dish combines chicken, tomatoes, herbs, and spices. Here’s how to make it:
     • Cut up a whole chicken and season it with garlic, ginger, basil, parsley, celery, onion, white pepper, salt, and maggi cubes.
     • Boil the chicken until done and reserve the stock.
     • Blend the remaining tomatoes and onion together.
     • Heat oil in a large pot and sauté the remaining onion.
     • Add the blended tomatoes and cook until they shrink and start sticking to the pot.
     • Add tomato paste and cook for a few more minutes.
     • Broil the chicken in the oven to get some color and crispiness.
     • Add the reserved green seasoning, curry powder, maggi cube, and chicken stock to the tomato sauce and simmer.
     • Finally, add the chicken and let it simmer with the sauce until the flavors marry. Serve with mushed matoke
2. Delicious Chicken Stew:
   • In this tutorial, a pre-rotisserie chicken is used to create a comforting stew with a butter and flour roux, vegetables, and seasonings. Here are the steps:
     • Melt half a stick of butter in a large pot and add flour to make a roux.
     • Add chopped onion, celery, carrot, and garlic to the roux and cook for a few minutes.
     • Pour in chicken broth and add diced potatoes and corn. Simmer until the potatoes are tender.
     • Shred the pre-rotisserie chicken and add it to the stew along with salt, pepper, and Creole seasoning.
     • Serve with food of your choice

Feel free to explore these recipes and enjoy cooking your own delicious chicken stew!

VEGETABLE STEW

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Here’s a simple step-by-step guide to making a delicious vegetable stew:

1. Sauté Vegetables:
   • Heat olive or rapeseed oil in a large, lidded, heavy-based pan over medium heat.
   • Add chopped onion and cook gently, stirring occasionally, for 5-10 minutes until softened.
2. Add Flavorful Ingredients:
   • Stir in minced garlic cloves, smoked paprika, ground cumin, dried thyme, carrots, celery sticks, red and yellow peppers.
   • Cook for 5 minutes, allowing the flavors to meld.
3. Simmer and Combine:
   • Tip in canned tomatoes, vegetable stock, courgettes (zucchini), and fresh thyme sprigs.
   • Give it a good stir, cover, and simmer for 20-25 minutes until the vegetables are tender.
4. Final Touches:
   • Remove the thyme sprigs and discard.
   • Stir in cooked lentils and bring back to a simmer for 5 minutes until warmed through.
5. Serve:
   • Enjoy your hearty vegetable stew with wild and white basmati rice, mashed potatoes, or quinoa.

Remember, this stew is even better if made the day before to allow the flavors to develop.

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