By:chef ssentongo Geoffrey
Argentinian Beef Stew, also known as Carbonada Criolla, is a delightful dish with a unique blend of flavors. It’s slow-cooked to perfection, bringing out the best in organic produce and tender beef morsels.
Here’s a recipe you can try:


Argentinian Beef Stew (Carbonada Criolla)
Ingredients:
- 1/3 cup olive oil
- 1 large onion, chopped
- 1 green pepper, chopped
- 2 cloves garlic, minced
- 1 1/2 pounds stewing beef, cut into 1-inch pieces
- 1 (14.5-ounce) can stewed tomatoes
- 2 cups beef broth
- 3 sweet potatoes, peeled and cubed
- 2 white potatoes, peeled and cubed
- 2 tablespoons sugar
- 1 large winter squash, peeled and cubed
- 1 cup (7 ounces) dried apricots, roughly chopped
- Kosher salt and freshly ground black pepper, to taste
- 1 cup frozen corn
Instructions:
- In a large pot, heat the olive oil and sauté the onions, green pepper, and garlic until golden and soft (about 10 minutes).
- Add the stewing beef and cook on medium-high heat, turning to brown all sides.
- Stir in the stewed tomatoes, beef broth, sweet potatoes, white potatoes, sugar, winter squash, raisins, and dried apricots. Lower the heat to a simmer.
- Cover and simmer over low heat for 1 hour.
- Taste for seasoning and adjust with salt and pepper. If the stew seems too thick, add more beef broth.
- Continue cooking for about 30 minutes longer, until the beef is tender.
- Finally, stir in the frozen corn and simmer for an additional 5 to 10 minutes.
Recipe Variation Ideas:
- Use red or yellow peppers instead of green for added color and flavor.
- Add other vegetables like cut green beans.
- Fresh corn cut straight off the cob can replace frozen corn.
- Consider adding raisins along with the dried apricots.
Certainly! Argentinian Beef Stew, also known as Carbonada Criolla, is a delightful dish with a unique blend of flavors. It’s slow-cooked to perfection, bringing out the best in organic produce and tender beef morsels. Here’s a recipe you can try:
Storage and Freezing:
- Let the stew cool down before refrigerating or freezing it.
- Store in an airtight container in the refrigerator for up to four days.
- Freeze in freezer-safe zip bags or containers for up to three months, leaving 1/2-inch headspace for expansion.
Enjoy your hearty Argentinian Beef Stew! It pairs wonderfully with cornbread and a green salad. 🍲🥖🥗
For more details, you can find the recipe here. Let me know if you need any further assistance! 😊


Argentinian Beef Stew (Carbonada Criolla)
Ingredients:
- 1/3 cup olive oil
- 1 large onion, chopped
- 1 green pepper, chopped
- 2 cloves garlic, minced
- 1 1/2 pounds stewing beef, cut into 1-inch pieces
- 1 (14.5-ounce) can stewed tomatoes
- 2 cups beef broth
- 3 sweet potatoes, peeled and cubed
- 2 white potatoes, peeled and cubed
- 2 tablespoons sugar
- 1 large winter squash, peeled and cubed
- 1 cup (7 ounces) dried apricots, roughly chopped
- Kosher salt and freshly ground black pepper, to taste
- 1 cup frozen corn
Instructions:
- In a large pot, heat the olive oil and sauté the onions, green pepper, and garlic until golden and soft (about 10 minutes).
- Add the stewing beef and cook on medium-high heat, turning to brown all sides.
- Stir in the stewed tomatoes, beef broth, sweet potatoes, white potatoes, sugar, winter squash, raisins, and dried apricots. Lower the heat to a simmer.
- Cover and simmer over low heat for 1 hour.
- Taste for seasoning and adjust with salt and pepper. If the stew seems too thick, add more beef broth.
- Continue cooking for about 30 minutes longer, until the beef is tender.
- Finally, stir in the frozen corn and simmer for an additional 5 to 10 minutes.
For more details, you can find the recipe here. Let me know if you need any further assistance!
Recipe Variation Ideas:
Enjoy your hearty Argentinian Beef Stew! It pairs wonderfully with cornbread and a green salad. 🍲🥖🥗
- Use red or yellow peppers instead of green for added color and flavor.
- Add other vegetables like cut green beans.
- Fresh corn cut straight off the cob can replace frozen corn.
- Consider adding raisins along with the dried apricots.
Storage and Freezing:
- Let the stew cool down before refrigerating or freezing it.
- Store in an airtight container in the refrigerator for up to four days.
- Freeze in freezer-safe zip bags or containers for up to three months, leaving 1/2-inch headspace for expansion.
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