Sent by : mr Delicious

10 foods or meat can be cooked Straight From The Freezer

By :chef ssentongo

Absolutely!

Here are 10 foods and meats that you can cook straight from the freezer without needing to thaw them first:

1. Bacon: Due to its high fat content, bacon can be cooked directly from the freezer.
2.  Just separate the slices before freezing.

2. Chicken: You can cook chicken breasts, thighs, or even whole chickens from frozen.
3.  Just remember to increase the cooking time by about 50%.

3. Fish Fillets: Fish like salmon, cod, and tilapia can be baked or grilled straight from the freezer³.

4. Vegetables: Frozen vegetables like peas, corn, and broccoli can be added directly to soups, stews, or stir-fries¹.

5. Fruit: Frozen fruits are perfect for smoothies, baking, or making compotes without needing to thaw.

6. Dumplings: Asian dumplings or potstickers cook best from frozen to avoid soggy wrappers¹.

7. Ground Beef: You can cook ground beef directly from frozen by breaking it up as it cooks in the pan⁴.

8. Pork Chops: Similar to chicken, pork chops can be cooked from frozen with a longer cooking time.

9. Sausages: Frozen sausages can be baked or grilled straight from the freezer.

10. Shrimp: Frozen shrimp can be quickly sautéed or boiled without thawing.

What’s a good recipe for cooking frozen chicken?

Here’s a simple and delicious recipe for cooking frozen chicken in the oven:

Baked Frozen Chicken Breasts

Ingredients:

• 4 frozen chicken breasts
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1 teaspoon dried thyme
• Salt and pepper to taste
• Lemon wedges (optional)

Instructions:

1. Preheat the Oven: Preheat your oven to 350°F (175°C).
2. Prepare the Chicken: Place the frozen chicken breasts on a baking sheet lined with parchment paper or aluminum foil.
3. Season the Chicken: Brush the chicken breasts with olive oil. Sprinkle garlic powder, paprika, dried thyme, salt, and pepper evenly over both sides of the chicken.
4. Bake: Place the baking sheet in the preheated oven. Bake for 30-45 minutes, depending on the size of the chicken breasts. Use a meat thermometer to check the internal temperature; it should reach 165°F (74°C) to ensure the chicken is fully cooked.
5. Rest and Serve: Let the chicken rest for 5-10 minutes before serving. This helps the juices redistribute, making the chicken more tender. Serve with lemon wedges if desired.

This method ensures the chicken is cooked safely and remains juicy and flavorful. You can pair it with your favorite sides like roasted vegetables, mashed potatoes, or a fresh salad.

How can I make a quick sauce for the chicken?

Here’s a quick and easy sauce that pairs wonderfully with baked chicken:

Lemon Garlic Butter Sauce

Ingredients:

• 2 tablespoons butter
• 3 cloves garlic, minced
• 1/4 cup chicken broth
• 2 tablespoons lemon juice
• Salt and pepper to taste
• Fresh parsley, chopped (optional)

Instructions:

1. Melt Butter: In a small saucepan, melt the butter over medium heat.
2. Sauté Garlic: Add the minced garlic and sauté for about 1-2 minutes until fragrant.
3. Add Broth and Lemon Juice: Pour in the chicken broth and lemon juice. Stir well and bring to a simmer.
4. Season: Season with salt and pepper to taste. Let the sauce simmer for another 2-3 minutes until slightly thickened.
5. Finish and Serve: Remove from heat and stir in chopped parsley if using. Drizzle the sauce over your baked chicken breasts.

This sauce is quick to make and adds a bright, zesty flavor to your chicken. Enjoy!

Would you like more sauce ideas or perhaps a side dish recommendation to go with your chicken?

Would you like more recipes or tips on cooking other frozen foods?

Cooking these items straight from the freezer can save time and help you manage your kitchen more efficiently. Do you have any specific recipes in mind that you’d like to try with these ingredients?

# Kitchn  #The Daily Meal  #High Speed #Training #Fresh from the Freezer

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