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By : chef ssentongo Geoffrey

Here’s a delicious Chicken Reuben Roll recipe:

Ingredients

  • 1 pound boneless, skinless chicken breasts, cut into thin strips
  • 1/2 cup Thousand Island dressing
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh dill
  • 1/2 cup shredded Swiss cheese
  • 1/2 cup sauerkraut, drained and chopped
  • 6 slices of rye bread
  • 2 tablespoons unsalted butter, softened
  • Salt and pepper, to taste

Instructions

Step 1: Prepare the Filling

  1. In a medium bowl, whisk together Thousand Island dressing, chopped parsley, and chopped dill.
  2. Add shredded Swiss cheese, chopped sauerkraut, salt, and pepper to the bowl. Mix well to combine.

Step 2: Prepare the Chicken

  1. Season chicken strips with salt and pepper.
  2. Heat a large skillet over medium-high heat. Add 1 tablespoon of butter and cook chicken until browned and cooked through, about 5-6 minutes per side.

Step 3: Assemble the Roll-Ups

  1. Lay a slice of rye bread flat on a work surface.
  2. Spread a tablespoon of the filling mixture onto the center of the bread slice.
  3. Place a cooked chicken strip on top of the filling.
  4. Roll up the bread slice tightly and secure with a toothpick if needed. Repeat with remaining ingredients.

Step 4: Bake the Roll-Ups

  1. Preheat oven to 375°F (190°C).
  2. Place the roll-ups seam-side down on a baking sheet lined with parchment paper.
  3. Dot the tops with remaining butter.
  4. Bake for 12-15 minutes or until the bread is toasted and the filling is heated through.

Step 5: Serve

  1. Remove the roll-ups from the oven and let cool for a few minutes.
  2. Serve warm and enjoy!

Tips and Variations

  • Use corned beef or turkey instead of chicken for a different twist.
  • Add some caramelized onions or bell peppers to the filling for extra flavor.
  • Use different types of cheese, such as cheddar or provolone.
  • Serve with a side of Thousand Island dressing or a green salad.

Nutrition Information (per serving)

  • Calories: 440
  • Fat: 24g
  • Saturated Fat: 10g
  • Cholesterol: 60mg
  • Sodium: 450mg
  • Carbohydrates: 30g
  • Protein: 30g

Would you like any variations ?

  • Calories: 520
  • Fat: 26g
  • Saturated Fat: 10g
  • Cholesterol: 80mg
  • Sodium: 450mg
  • Carbohydrates: 30g
  • Protein: 35g

Chicken Provolone :

Here’s a delicious Chicken Provolone recipe:

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup breadcrumbs (Panko or regular)
  • 1/2 cup grated Provolone cheese
  • 1/4 cup chopped fresh parsley
  • 2 cloves garlic, minced
  • 1 egg, beaten
  • 1 cup marinara sauce
  • Salt and pepper, to taste
  • Olive oil, for frying

Instructions

  1. Prepare the breading station: In one shallow dish, mix together breadcrumbs and grated Provolone cheese. In another dish, beat the egg. In a third dish, mix together chopped parsley, garlic, salt, and pepper.
  2. Prepare the chicken: Season the chicken breasts with salt and pepper.
  3. Bread the chicken: Dip each chicken breast in the beaten egg, then coat in the breadcrumb mixture, pressing gently to adhere.
  4. Fry the chicken: Heat about 1/2 inch (1 cm) of olive oil in a large skillet over medium-high heat. Fry the breaded chicken breasts until golden brown and cooked through, about 3-4 minutes per side.
  5. Assemble the Chicken Provolone: Transfer the fried chicken breasts to a baking dish. Spoon some marinara sauce over each breast, then top with additional grated Provolone cheese.
  6. Bake until melted and bubbly: Bake the Chicken Provolone in a preheated oven at 400°F (200°C) for about 10-15 minutes, or until the cheese is melted and bubbly.
  7. Serve and enjoy: Serve the Chicken Provolone hot, garnished with chopped parsley and a side of pasta, garlic bread, or a green salad.

Tips and Variations

  • Use different types of cheese, such as mozzarella or Parmesan.
  • Add some diced ham or bacon for added flavor.
  • Use homemade marinara sauce or store-bought.
  • Serve with a side of sautéed spinach or broccoli.

Nutrition Information (per serving)

Would you like any variations or substitutions?


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