1,Gnocchi with Spinach and Chicken Sausage, 2, Spanish Cheesy Quisadilla And 3, Chicken Sausage Stuffed Acon Squash Recipes Step By Step Guide

By: chef ssentongo Geoffrey

From : Mr Easy recipes

Finding healthy recipes the family will eat is a challenge.

Dinner is easy when I can use ingredients typically found in my fridge and pantry.

Here’s a step-by-step guide for the three recipes you mentioned:

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1. Gnocchi with Spinach and Chicken Sausage

Ingredients:

• 1 package (16 oz) gnocchi
• 2 chicken sausages (sliced)
• 2 cups fresh spinach
• 2 cloves garlic (minced)
• 1/2 cup heavy cream
• 1/4 cup grated Parmesan cheese
• 1 tbsp olive oil
• Salt and pepper to taste
• Red pepper flakes (optional)

Instructions:

1. Cook Gnocchi: Boil gnocchi according to package instructions. Drain and set aside.
2. Cook Sausage: Heat olive oil in a large skillet over medium heat. Add sliced chicken sausage and cook until browned (about 5-7 minutes). Remove and set aside.
3. Sauté Spinach: In the same skillet, add minced garlic and sauté for 1 minute. Add spinach and cook until wilted.
4. Combine: Return the sausage to the skillet. Add cooked gnocchi, heavy cream, and Parmesan cheese. Stir to combine and heat through.
5. Season: Add salt, pepper, and red pepper flakes (if using). Serve warm.

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2. Spanish Cheesy Quesadilla

Ingredients:

• 4 large flour tortillas
• 1 cup shredded cheese (cheddar, Monterey Jack, or a blend)
• 1/2 cup cooked chorizo or chicken sausage (optional)
• 1/4 cup diced bell peppers
• 1/4 cup diced onions
• 1/4 cup salsa
• 1 tbsp olive oil or butter

Instructions:

1. Prep Filling: In a bowl, mix shredded cheese, cooked chorizo or sausage, bell peppers, and onions.
2. Assemble Quesadilla: Place a tortilla on a flat surface. Sprinkle half of it with the cheese mixture. Fold the tortilla in half.
3. Cook: Heat olive oil or butter in a skillet over medium heat. Place the quesadilla in the skillet and cook for 2-3 minutes on each side, until golden brown and cheese is melted.
4. Serve: Cut into wedges and serve with salsa on the side.

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3. Chicken Sausage Stuffed Acorn Squash

Ingredients:

• 2 acorn squash (halved and seeded)
• 2 chicken sausages (casings removed)
• 1/2 cup cooked quinoa or rice
• 1/4 cup diced onions
• 1/4 cup diced celery
• 1/4 cup dried cranberries
• 1/4 cup chopped walnuts
• 1 tbsp olive oil
• 1 tsp dried thyme
• Salt and pepper to taste

Instructions:

1. Roast Squash: Preheat oven to 400°F (200°C). Brush squash halves with olive oil, season with salt and pepper, and place cut-side down on a baking sheet. Roast for 25-30 minutes until tender.
2. Cook Filling: In a skillet, heat olive oil over medium heat. Add onions, celery, and chicken sausage. Cook until sausage is browned and vegetables are soft. Stir in cooked quinoa, cranberries, walnuts, thyme, salt, and pepper.
3. Stuff Squash: Flip the roasted squash halves cut-side up. Fill each half with the sausage mixture.
4. Bake Again: Return the stuffed squash to the oven and bake for another 10-15 minutes until heated through. Serve warm.

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Enjoy your delicious meals! Let me know if you need further assistance. 😊

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