ROASTED DUCK LEG SERVED WITH MASHED POTATOES , CARROTS , AND FRESH HERBS (rosemary & thyme), FINISHED IN A RICH SAUCE .

Here’s a concise recipe to recreate it:
- Prep: Season 4 duck legs with salt, pepper, and a mix of thyme & rosemary.
- Sear: Heat a cast‑iron skillet, brown the duck legs skin‑side down for 5‑7 min, then flip.
- Roast: Transfer skillet to a 190 °C (375 °F) oven; cook 45‑60 min until tender and crispy.
- Veggies: In the same skillet, add baby carrots and roast alongside the duck.
- Mash: Boil potatoes, mash with butter & cream (add a pinch of nutmeg).
- Sauce: Deglaze skillet with red wine or stock, reduce to a glossy glaze; stir in a little butter.
- Serve: Plate mashed potatoes, top with duck leg and carrots, drizzle sauce, garnish with fresh rosemary/thyme.
Want tips on perfecting the duck skin crispiness or sauce flavor?
* – SALMON RICE STACK WITH AVOCADO, SERVED WITH A SOY ‑BASED GLAZE AND SESAME SEEDS .

Here’s a basic recipe to make it:
- Ingredients (serves 1):
- 100 g salmon fillet
- ½ cup cooked sushi rice
- ½ avocado, sliced
- 2 tbsp soy sauce
- 1 tbsp honey or brown sugar
- 1 tsp sesame oil
- 1 tsp sesame seeds (black & white)
- Green onion or seaweed strips for garnish
- Optional: ginger, garlic for marinade
- Preparation:
- Mix soy sauce, honey, and sesame oil to make a glaze.
- Marinate the salmon in half the glaze for 10–15 min.
- Cook salmon in a hot pan or grill for 3–4 min each side, basting with remaining glaze.
- Shape rice into a compact round using a mold or spoon.
- Layer sliced avocado on the rice, then place the glazed salmon on top.
- Sprinkle sesame seeds and drizzle extra glaze around the plate.
- Garnish with shredded green onion or seaweed.
Do you want a detailed step‑by‑step cooking guide or tips for plating?
GRILLED BEEF BURGERS AND BEEF SKEWERS WITH VEGETABLES (bell peppers, onions, tomatoes, and chili) GRILLED OVER OPEN GRILL .

A simple recipe for these grilled items is:
- Beef skewers:
- Cut beef into 2–3 cm cubes.
- Marinate with garlic, soy sauce, olive oil, salt, pepper (30 min).
- Thread beef onto skewers alternating with onion, bell pepper, tomato.
- Grill over medium‑high heat 8–10 min, turning until meat is cooked and veggies are charred.
- Grilled beef burgers:
- Form beef patties (150–200 g each); season with salt & pepper.
- Brush with oil and grill 4–5 min per side for medium doneness.
- Sprinkle coarse salt on top while hot.
- Serve with a sesame bun (as shown).
Do you want detailed marinade proportions or serving suggestions?
* – AVOCADO STUFFED WITH CRAB SALAD .

Here’s the basic recipe:
- Ingredients:
- 2 ripe avocados, halved and pitted
- 200 g imitation crab meat (or real crab), shredded
- 2 tbsp mayonnaise or Greek yogurt
- 1 tsp lemon juice
- Fresh dill, chopped
- Orange segments (optional)
- Pomegranate seeds (for garnish)
- Salt & pepper to taste
- Preparation:
- Scoop out a little extra flesh from each avocado half to make room for filling.
- Mix crab meat, mayonnaise, lemon juice, dill, salt, and pepper in a bowl.
- Gently fold in orange segments if using.
- Spoon the mixture into the avocado halves.
- Top with a sprig of dill and pomegranate seeds.
- Serve: Serve chilled or at room temperature with lemon wedges on the side.
Do you want a detailed step‑by‑step guide or variations for this recipe?
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