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  • Home >Easy Recipes >Dishes >cooking Ideas >kitchen skills >Beef Stew

    By:chef ssentongo Geoffrey

    How to make Beef Stew

    Making a hearty Irish beef stew is a delightful culinary adventure. Here’s a step-by-step guide to create a comforting bowl of goodness:

    1. Brown the Beef:
      • Heat 1 tablespoon of vegetable oil in a large saucepan over high heat.
      • Cut 1 kg (about 2.2 lbs) of braising steak into 2.5 cm (1 inch) chunks.
      • Brown the beef in batches, ensuring the pan isn’t too full. Set aside on a plate.
    2. Sauté the Vegetables:
      • While the beef is frying, peel and chop:
        • 2 onions
        • 4 large carrots
        • 3 celery stalks
      • In the same saucepan, heat the remaining oil and sauté the onion, celery, and carrot for 4–5 minutes until softened. Scrape any flavorful bits from the pan.
    3. Combine Beef and Vegetables:
      • Mix the browned beef with the sautéed vegetables.
      • Take the pan off the heat and transfer the meat and veggies to a large ovenproof dish.
    4. Add Stock and Potatoes:
      • Pour 1 liter (1¾ pints) of beef stock (made from stock cubes) over the meat and vegetables.
      • Peel and slice 900g (about 2 lbs) of potatoes into ½ cm (¼ inch) thick slices.
      • Arrange the potato slices over the top of the beef.
    5. Finishing Touches:
      • Dot 25g (1 oz) of unsalted butter over the potatoes.
      • Cover the dish tightly with foil.
      • Bake at 200°C (180°C Fan/Gas 6) for 1 hour.
      • Remove the foil and bake for an additional 15 minutes until the potatoes are crisp and golden-brown.
    6. Serve:
      • Ladle the stew into deep bowls and enjoy the rich flavors of this classic Irish dish!

    Remember, the secret ingredient is patience—the oven will work its magic!  If you prefer a slow cooker version, I can provide that too!

    Guinness Beef Stew

    Here’s a delightful Guinness Beef Stew recipe that will warm your heart and impress your guests.

    Ingredients:

    • 2 tbsp vegetable oil
    • 1 kg (2.2 lbs) braising steak, cut into 2.5 cm (1 in) chunks
    • 2 onions
    • 3 celery stalks
    • 4 large carrots
    • 1 liter (1¾ pints) beef stock (from stock cubes)
    • 900g (2 lbs) potatoes
    • 25g (1 oz) unsalted butter
    • Sea salt and freshly ground black pepper

    Instructions:

    1. Preheat the oven to 200°C (180°C Fan/Gas 6).
    2. Brown the beef in batches in a large saucepan with 1 tablespoon of oil. Set aside on a plate.
    3. In the same saucepan, sauté the chopped onions, celery, and carrots for 4–5 minutes until softened. Scrape any flavorful bits from the pan.
    4. Mix the browned beef with the sautéed vegetables and transfer to a large ovenproof dish.
    5. Pour the beef stock over the meat and veggies.
    6. Peel and slice the potatoes into ½ cm (¼ in) thick slices. Arrange them over the top of the beef.
    7. Dot the butter over the potatoes, then cover tightly with foil.
    8. Bake for 1 hour, remove the foil, and bake for an additional 15 minutes until the potatoes are crisp and golden-brown.
    9. Serve in deep bowls and savor the rich flavors!

    Remember, the secret ingredient is patience—the oven will work its magic! If you prefer a slow cooker version, I can provide that too! 

     Enjoy your hearty stew!

    I’do Love The Slow  Cooker Version !

    Here’s a cozy slow cooker version of Guinness Beef Stew that will fill your home with delightful aromas.

    Ingredients:

    • 2 tbsp vegetable oil
    • 1 kg (2.2 lbs) braising steak, cut into 2.5 cm (1 in) chunks
    • 2 onions, chopped
    • 3 celery stalks, sliced
    • 4 large carrots, peeled and sliced
    • 1 liter (1¾ pints) beef stock (from stock cubes)
    • 900g (2 lbs) potatoes, peeled and cubed
    • 25g (1 oz) unsalted butter
    • Salt and pepper, to taste

    Instructions:

    1. Heat the vegetable oil in a large skillet over medium-high heat. Brown the beef chunks in batches until nicely seared. Transfer the beef to your slow cooker.
    2. In the same skillet, sauté the chopped onions, celery, and carrots for about 5 minutes until softened. Add them to the slow cooker.
    3. Pour the beef stock over the vegetables and beef.
    4. Add the cubed potatoes to the slow cooker.
    5. Season with salt and pepper.
    6. Cover the slow cooker and cook on low for 7–8 hours or until the beef is tender and the flavors meld together.
    7. Just before serving, dot the top with unsalted butter for extra richness.
    8. Ladle into bowls and enjoy this hearty Irish stew!

    Remember, the slow cooker does all the work while you relax! 

    If you have any other requests or need more recipes, feel free to ask!

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  • Home > Recipes > Easy cooking > lunch and dinner

    Authord by : chef ssentongo Geoffrey

    Grilled Salmon Fillet

    Compliment are a sure thing when I fix these fabulous grilled salmon fillet. A tasty marinade pumps up the flavor and keeps them moist and tender.

    Ingredients

    * 1/4 cup brown sugar

    * 1/4 cup light soy sauce

    * 3 tablespoons red wine vinegar

    * 1 tablespoon lemon juice

    * 3 tablespoons fresh pineapple juice

    * 3 garlic clovers

    * 1 teaspoon ginger

    * 1 teaspoon pepper

    *1/4 teaspoon hot pepper sauce

    * 2 Pc salmon = 200g each

    Directions

    > I a bowl combine the first 9 ingredients. Add salmon and turn to coat;cover and set it are side for 15 minutes.

    > Drain fillets, discarding marinade. Place salmon on oiled grill rack. Grill, covered, over medium heat or broil 4 in. from the heat until fish is done.

    Nutrition Facts

    6 ounce weight : 330 calories, 18g fat, 100mg cholesterol, 204mg sodium, 4g carbohydrate, (3g sugar, 0 fiber). 340 protein. Diabetic Exchanges : 5 lean meat.

    CHICKEN WITH BERRY WINE SAUCE

    Total Time = 50 minutes

    I like to use little red dress brand merlot in this chicken recipe to bring out the flavor of the berries.

    Ingredients

    * 1 cup fresh strawberries, halved

    * 1 cup fresh raspberries

    * 2 tablespoons sugar

    * 1 cup merlot or red grape juice

    * 3 chicken breast halves

    * 1/2 teaspoon salt

    Thinly chopped fresh basil

    Directions

    > I a small saucepot, combine the strawberries., raspberries, merlot and sugar. Bring to a boil. Reduce heat; simmer, uncovered, for 25 minutes or until thickened, stirring occasionally.

    > meanwhile, moisten a pepper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Sprinkle chicken with salt and pepper. Grill chicken, covered, over medium heat for 4-7 minutes on each side or until it’s done. Serve with berry sauce; garnish with basil.

    PRESSURE-COOKER ITALIAN SOUP

    I like to make large burtch of meatballs to have on hand for Quick-fix meals. Meatballs can be used in so many different ways when I’m in a pinch for time.

    Ingredients

    * 1 tablespoon olive oil

    *1 tablespoon butter

    * 4 medium carrots, chopped

    * 1 medium onion, chopped

    * 1 celery rib, chopped

    * 10  meatballs

    * 3 cups chicken stock

    * 1 can condensed cream of mushroom soup, undiluted

    * 1/2 cup uncooked ditalini or other pasta

    * 1/2 teaspoon dried oregano

    * 1/4 teaspoon pepper

    * 2 burnch fresh spinach, chopped

    Directions

    > select saute setting on a 6-qt. electrical pressure cooker. Adjust for medium heat; add oil and butter. When hot, add carrots, celery and onion; cook and stir until crisp-tender, 4-6 minutes. Press cancel. Stir in stock, meatballs, condensed soup, ditalini, oregano and pepper.

    > lock lid; close pressure-release valve. Adjust to pressure to naturally release. Stir in spinach until wilted.

    GRILLED STEAK BRUSCHETTA SALAD

    You’ll want to fire up the grill just to make this impressive entree..

    Ingredients

    * 500g tenderloin steak

    * 1 teaspoon salt

    * 1/4 teaspoon pepper

    * 5 slices Italian bread (1/2 inch thick)

    * 2 burnch fresh arugula or baby spinach

    * 3/4 cup bruschetta topping or vegetable salad of your choice

    * crumbled blue cheese, optional

    * 3/4 cup blue cheese salad dressing

    Directions

    > Sprinkle steaks with salt and pepper. Grill, covered, over medium heat for 5-7 minutes on each side or until meat reaches desired doneness. Remove let it stand for 4 minutes.

    > Toast bread, for 1-2 minutes on each side; place on salad plates.. Thinly slice steak; arrange over toast bread. Mix with arugula and bruschetta topping; sprinkle with cheese. Drizzle with dressing.

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