Author :chef ssentongo Geoffrey

Blog : Recipes and ideas

1 : Beef Teriyaki Pastas

Total Time

Prep and time: 20 min.


4 servings

At our house we love to combine fresh ingredients with a pantry product. This version starts with beef, onions, pepper and mushrooms. But make the dish your own.


* 1 pkt 500g pasta noodles

* 500g beef cut into bite-sized

* 1/4 tsp salt

* 1/4 tsp pepper

* 100 ml cooking oil

* 1 onion chopped

* 1 bell pepper chopped

* 1 cup quoterd mushrooms

* 2 pkts Teriyaki sauce mixture ( you can make your own, by mixing, soy sauce, rice win, saki, oysin sauce and corn flour)


~ prepare pasta and Teriyaki sauce. Meanwhile, Sprinkle beef with salt and pepper. In a large skillet, heat 3 tbsp oil over medium-high heat. Add beef; stir-fry 6-8 minutes or until no longer pink. Remove from pan; discard drippings.

~ Stir-fry vegetable and mushrooms in remaining oil 3-5 minutes. Return beef to pan. Stir in pasta and sauce mixture.

You can make your own Teriyaki sauce at home instead of buying.


This simple steak gets a big flavor boost from two of my favorites : mustard and Blue cheese.


* 1 cup half and half cream

* 1/2 cup Dijon mustard

* 1/4 cup plus 2 tsp is a rumbled blue cheese, divided

* 1 garlic clove, minced

* 500g ribeye steak 11/2 inches thick each

* 1 tbsp olive oil

* 1/4 tsp salt

* 1/4 tsp pepper


~ in a small saute-pan over medium heat, whisk together cream, mustard, 1/4 cup blue cheese and garlic. Bring to a simmer. Reduce heat to low; whisk occasionally.

~ meanwhile, Sprinkle salt and pepper on steak. Heat up a skillet drizzle oil and grill steak 3-4 minutes each side or until meat reaches to your desired doneness. Remove from grill to plate. While sauce is reduced by half, pour over steak top, with remaining 2 tsp blue cheese, salad and enjoy.


Juicy stuffed chicken is perfect for basil fans, but I’ve just as easily used shredded cheese in place of pesto.


* 3/4 cup instant rice

* 1/2 cup chopped seeded tomato

* 1/4 cup prepared pesto

* 1/8 tsp salt

* 4 boneless chicken breasts (6 ounces each)

* 2 tbsp oil divided


~ preheat oven to 375°. Cook rice according to packaging. In a small bowl, combine tomato, pesto, salt and rice. Cut a pocket horizontally in the thickest part of each breast. Fill each with 3 tbsps rice mixture; secure with toothpicks.

~ in a large skillet, heat 1 tbsp oil over medium-high heat. In batches, brown chicken on each side, adding additional oil as needed. Transfer to greased try, then back.

~ Bake for 18-22 minutes or until chicken it’s done. Dish ard toothpicks before serving.

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