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Recipe by : chef ssentongo

* SPATCHCOCK ROAST CHICKEN + FRESH SALAD 🍗

Recipe:

1. Roast Chicken

Ingredients: 1 whole chicken, 2 tbsp oil, 1 tbsp paprika, 1 tsp garlic powder, 1 tsp salt, ½ tsp pepper, ½ tsp chili powder
Steps: Cut out backbone + flatten chicken. Rub with oil + spices. Roast 220°C / 425°F for 35-45 mins till golden + crispy. Rest 10 mins.

2. Side Salad

Ingredients: Mixed greens, cherry tomatoes, red onion, feta cheese, olive oil, lemon juice, salt
Steps: Toss all together.

Serve: Chicken + salad on a plate, like the pic.

Tip: Spatchcock = flattens chicken so it cooks faster + crispier.

Want air fryer or grill version too?

* GOT 3 INDIAN CURRIES RECIPES 👇

1. Front: Yellow Curry – looks like Chicken Curry with Coconut/Yogurt

Ingredients: Chicken, onion, ginger-garlic, turmeric, curry leaves, yogurt/coconut milk, green chili
Steps: Fry onions + spices. Add chicken + turmeric. Pour yogurt/coconut milk. Simmer 20 mins. Garnish cilantro.

2. Middle: Orange Curry – Butter Chicken / Chicken Tikka Masala

Ingredients: Chicken tikka, tomato puree, cream, butter, ginger-garlic, garam masala, chili
Steps: Cook tomato + butter + spices. Add grilled chicken. Finish with cream. Garnish mint.

3. Back: Potato Curry – Aloo Masala / Aloo Curry

Ingredients: Potatoes, onion, tomato, turmeric, cumin, coriander, chili
Steps: Fry potatoes with spices + onion-tomato. Add water. Simmer till soft. Top with shredded veggies + cilantro.

Serve all 3: With naan or rice.

Want the full recipe for just one of these?

* GRILLED PRAWN + AVOCADO Cucumber6 ROLL Salad6 🍤🥑

Short Recipe:

Ingredients:

Main: 2-3 large prawns, ½ avocado, ½ cucumber, watermelon cubes
Dressing: 2 tbsp olive oil + 1 tbsp lemon juice + 1 tsp honey + salt
Toppings: Feta crumbles, pine nuts/almonds, dill, mint, blackberry
Sauce: Mango puree or yellow citrus dressing

Steps:

Prawns: Toss with salt + pepper + oil. Grill/pan-sear 2 mins each side.
Rolls: Slice avocado + cucumber thin. Roll into roses.
Plate: Swirl mango/citrus sauce. Add rolls, prawns, watermelon, berries.
Finish: Top with feta, nuts, dill + mint. Drizzle dressing.

Tip: Keep it cold except the prawns. Works great as a starter.

Want a simpler version with just 5 ingredients?

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